IWM: Michelle Kopman


We spoke with Michelle Kopman, co-owner of RawFoodz Inc.  She makes raw, vegan, organic, nut-free, gluten free dressings, dips and spreads for everyone to enjoy. We found out how she makes a salad taste delicious without adding any junk, why kids are in love these healthy foods, and why she can't give up.  … [Read more...]

How to Create a Simple Branded Website

the borden formula

After years of working with clients at varying stages of their businesses, we know that sometimes the budget isn’t there, sometimes the content isn’t there, and sometimes the business isn’t defined enough to know what to do first or what to commit to showcasing...but you still need a foundation... an online presence. … [Read more...]

IWM: Risa Alyson Cooper


We spoke with Risa Alyson Cooper, Executive Director of Shoresh. Through educational programs and grassroots initiatives, rooted in Jewish social and environmental values, Shoresh’s mission is to build a more connected and ecologically sustainable Jewish community.We found out how this small team is making a big impact in our community, how to get children excited about our natural world, and which text she refers to as the Jewish farmer's almanac.   … [Read more...]

Favourite Toronto Farmers’ Markets

featured image - markets

For a full list of our great city's markets, please click here. The following are the ones that I frequent as much as possible, and where I choose to shop for everything first - from greens to olive oil, bread to chocolate, kimchi to kale smoothies. One of the most incredible things about shopping the markets year round is that week to week there are so many different things to try! For my market shopping tips, click here. It's a new way to shop, but really the best place to start! … [Read more...]

IWM: Peter Spiegel


We spoke with Peter Spiegel, founder of Envion and inventor of AquaTru, the first and only counter top water purifier that makes bottles water quality water right from your tap. We found out what's really lurking in our glass of water, the differences between water filter solutions, and how to be the Steve Job's of healthy living.  … [Read more...]